{"title":"Fitness","description":"","products":[{"product_id":"red-light-therapy-infrared-light-therapy-for-muscle-pain-relief-led-face-light-therapy-antiwrinkle-skin-tightening-device","title":"Hand held Infrared Light Therapy","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eRed and near-infrared wavelengths don't treat the surface. They work beneath it, penetrating muscle tissue to accelerate recovery, reduce inflammation, and relieve pain at the source. The same session tightens skin, stimulates facial hair growth, stimulates collagen, and softens the lines that stress and time leave behind.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOne device. Two results. Zero downtime.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDesigned for the face, the neck, the shoulder, the lower back — wherever the body signals it needs attention. Consistent use compounds. The skin firms. The muscles recover faster. The body performs closer to how it should.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMid-range investment. Clinical-grade wavelengths. No appointment necessary.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e Muscle pain relief · Inflammation reduction · Skin tightening Anti-wrinkle · Collagen stimulation · LED red \u0026amp; infrared light\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003cspan\u003eProduct material: 304 stainless steel\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eNumber of lamp beads: 3pcs (630nm+660nm+850nm)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWavelength: 630nm+660nm+850nm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eLuminous angle: 120 °\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e\u003cspan\u003eBatteries not included\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe body responds to the right frequency. Give it one.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Reforge Company","offers":[{"title":"3 Light-Black","offer_id":52722582618479,"sku":"1005009820211980-3 Light-Black","price":84260.49,"currency_code":"NGN","in_stock":true},{"title":"7 Colors Mask","offer_id":52722582651247,"sku":"1005009820211980-7 Colors Mask","price":78677.24,"currency_code":"NGN","in_stock":false},{"title":"4 Light","offer_id":52722582684015,"sku":"1005009820211980-4 Light","price":147490.75,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/Sc7f3c80103384e6ea8dd869a778d8b59U.webp?v=1772565391"},{"product_id":"grip-strengthener-gym-training-hand-exerciser-adjustable-5-100kg-fitness-unisex-finger-rehabilitation-training-hand-grip-pesas","title":"Grip Strengthener","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eEvery athlete trains the muscles they can see. The ones they can't are what actually limit them.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e5 to 100kg of adjustable resistance. High-carbon steel spring. Ergonomic PP frame engineered to fit every finger size without compromise.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Grip Strengthener builds what most training programs ignore — finger strength, forearm endurance, and the grip that determines how much force the rest of the body can actually deliver. The built-in electronic counter and LCD screen track every rep, every session, without guesswork.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eRust-proof. Wear-resistant. Built for the kind of consistency that produces results.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAthletes, musicians, climbers, gamers, rehabilitation patients — the hands are the common denominator. Train them accordingly.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's in the box\u003c\/strong\u003e 1 × Grip Strengthener · Button battery included\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eMaterial: PP + high-carbon steel · Range: 5–100kg · Electronic rep counter LCD display · Size: 11×18cm · Unisex · Adjustable resistance\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe grip that holds everything else together starts here.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Reforge Company","offers":[{"title":"Electronic Grey","offer_id":52743614366063,"sku":"1005007854178272-Electronic Grey","price":91367.99,"currency_code":"NGN","in_stock":false},{"title":"Electronic Red","offer_id":52743614398831,"sku":"1005007854178272-Electronic Red","price":91367.99,"currency_code":"NGN","in_stock":true},{"title":"Electronic Orange","offer_id":52743614431599,"sku":"1005007854178272-Electronic Orange","price":91367.99,"currency_code":"NGN","in_stock":true},{"title":"Mechanical Grey","offer_id":52743614464367,"sku":"1005007854178272-Mechanical Grey","price":82726.99,"currency_code":"NGN","in_stock":true},{"title":"Mechanical Red","offer_id":52743614497135,"sku":"1005007854178272-Mechanical Red","price":82726.99,"currency_code":"NGN","in_stock":true},{"title":"Mechanical Orange","offer_id":52743614529903,"sku":"1005007854178272-Mechanical Orange","price":82726.99,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/Sf8ce5e46d63f46de8e511d4c90e1c6d2E.webp?v=1776239741"},{"product_id":"bluetooth-hiking-eyewear-smart-glasses-stereo-listening-wireless-headset-uv-protection-polarized-lenses-sunglasses-headphones","title":"Bluetooth Hiking Eyewear Smart Glasses","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSunglasses protect your eyes. These ones also run your day.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePolarized UV-protection lenses. Open-ear stereo speakers. Wireless Bluetooth connectivity — built into a frame.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMusic, calls, and full awareness of your surroundings simultaneously. No earbuds to lose. No wires to manage. No compromise between sound quality and situational awareness.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWaterproof. Outdoor-ready. Designed for hiking, travel, sport, and the commute in between. Suitable for men and women.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOne piece of eyewear that quietly does the work of three.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's in the box\u003c\/strong\u003e 1 × Wireless Bluetooth Audio Sunglasses\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003ePolarized UV lenses · Open-ear stereo · Waterproof · Bluetooth compatible Size: 14×7×3.5cm · Unisex\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe best accessory is one that works as hard as you do.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Reforge Company","offers":[{"title":"style 1","offer_id":52743614595439,"sku":"1005008965105486-style 1","price":22051.09,"currency_code":"NGN","in_stock":true},{"title":"style 2","offer_id":52743614628207,"sku":"1005008965105486-style 2","price":23562.08,"currency_code":"NGN","in_stock":true},{"title":"style 3","offer_id":52743614660975,"sku":"1005008965105486-style 3","price":23231.55,"currency_code":"NGN","in_stock":true},{"title":"style 4","offer_id":52743614693743,"sku":"1005008965105486-style 4","price":24175.92,"currency_code":"NGN","in_stock":true},{"title":"style 5","offer_id":52743614726511,"sku":"1005008965105486-style 5","price":28850.56,"currency_code":"NGN","in_stock":true},{"title":"style 6","offer_id":52743614759279,"sku":"1005008965105486-style 6","price":27764.54,"currency_code":"NGN","in_stock":true},{"title":"style 7","offer_id":52743614792047,"sku":"1005008965105486-style 7","price":24742.55,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/Sb6a3b5474e664406a107958f6c5beb3dr.webp?v=1773183441"},{"product_id":"aolikes-1pcs-hot-and-cold-relief-gel-knee-sleeve-heat-or-ice-therapy-for-knee-relief-contoured-hydrogel-design-for-comfort","title":"AOLIKES Hot and Cold Relief Gel","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe knee doesn't ask for much. Just the right temperature at the right time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eHeat loosens. Cold reduces. This sleeve delivers both — on demand, without a clinic visit.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFreeze for two hours for targeted cold therapy. Microwave for ten to twenty seconds for fifteen minutes of penetrating heat. The contoured hydrogel inside flexes with the knee, no rigid panels, no pressure points, no restriction of movement. Just full-coverage relief that molds to the joint and stays there.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSoft-touch knit fabric against the skin. Stretchable fit that works for most. Quiet enough to wear under clothing. Effective enough to replace the ice pack and the heat pad entirely.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOne sleeve. Two therapies. Zero complexity.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eUsage instructions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCold Therapy: Store in the freezer for at least 2 hours. Use a plastic bag for storage to protect it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eHot Therapy: Microwave for approximately 30–45 seconds, checking for hot spots.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eUsage Time: It is generally recommended to apply for about 15–20 minutes at a time. \u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's in the box\u003c\/strong\u003e 1 × AOLIKES Hot \u0026amp; Cold Gel Knee Sleeve\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eMaterial: Polyester knit · Hydrogel fill · One size fits most · Color: Black Cold therapy: freeze 2hrs · Heat therapy: microwave 10–20 seconds\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecovery shouldn't require an appointment. This one doesn't.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Reforge Company","offers":[{"title":"3704-Shin","offer_id":52743614890351,"sku":"1005008625873372-3704-Shin","price":60911.99,"currency_code":"NGN","in_stock":true},{"title":"3705-Elbow","offer_id":52743614923119,"sku":"1005008625873372-3705-Elbow","price":49201.78,"currency_code":"NGN","in_stock":true},{"title":"3702-Wrist","offer_id":52743614955887,"sku":"1005008625873372-3702-Wrist","price":28850.56,"currency_code":"NGN","in_stock":true},{"title":"3703-Ankle","offer_id":52743614988655,"sku":"1005008625873372-3703-Ankle","price":60864.78,"currency_code":"NGN","in_stock":true},{"title":"3701-Pad","offer_id":52743615021423,"sku":"1005008625873372-3701-Pad","price":30456.0,"currency_code":"NGN","in_stock":true},{"title":"3707-Hand","offer_id":52743615054191,"sku":"1005008625873372-3707-Hand","price":49390.66,"currency_code":"NGN","in_stock":true},{"title":"3709-Head","offer_id":52743615086959,"sku":"1005008625873372-3709-Head","price":101992.18,"currency_code":"NGN","in_stock":true},{"title":"3706-Knee M","offer_id":52743615119727,"sku":"1005008625873372-3706-Knee M","price":98309.13,"currency_code":"NGN","in_stock":true},{"title":"3706-Knee L","offer_id":52743615152495,"sku":"1005008625873372-3706-Knee L","price":109972.12,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/S0a21046054684e84a429434612924da87.webp?v=1773183442"},{"product_id":"silicone-finger-gripper-ring-hand-muscle-strengthener-ring-wrist-finger-trainer-exercise-carpal-expander-workout-fitness-device","title":"Silicone Finger Gripper Ring","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe hands are the last thing most people train. And the first thing that fails them.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eGrip strength doesn't just matter in the gym. It shows up in every pull, every lift, every carry and quietly determines how much force the rest of the body can actually transfer.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis silicone gripping ring builds it simply. Squeeze. Release. Repeat. The resistance travels through the fingers, palm, and forearm — building the kind of functional strength that compounds across every other movement you train.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLightweight. Portable. No setup. Use it at a desk, in a car, between sets, or anywhere the hands are idle.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eUnisex. Built for anyone serious enough to train what others overlook.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e · Type: Gripping Ring · Training site: Hand Muscle relaxation \u0026amp; strength · Unisex\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSmall tool. Significant return. The grip that holds everything else together.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Reforge Company","offers":[{"title":"50-60LB Orange","offer_id":52743615185263,"sku":"1005007795550014-50-60LB Orange","price":14354.45,"currency_code":"NGN","in_stock":true},{"title":"30-40LB Green","offer_id":52743615218031,"sku":"1005007795550014-30-40LB Green","price":13787.83,"currency_code":"NGN","in_stock":true},{"title":"20-30LB Blue","offer_id":52743615250799,"sku":"1005007795550014-20-30LB Blue","price":13362.86,"currency_code":"NGN","in_stock":true},{"title":"70-80LB Black","offer_id":52743615283567,"sku":"1005007795550014-70-80LB Black","price":13410.08,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/Sa9a34e3ac86b454db34573fcb0137069z.webp?v=1776239485"},{"product_id":"breathing-exerciser-lung-trainer-with-app-training-companion-lightweight-professional-breathing-strength-training","title":"Breathing Exerciser Lung Trainer","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eEvery athlete trains their muscles. Almost none of them train the engine behind all of it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLung capacity. Respiratory muscle strength. The two variables that determine how long you last, in the gym, on the field, and under pressure.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis portable breathing trainer targets both. Two independent adjustment knobs — one for inhale resistance, one for exhale — across 8 levels each. Beginners start at A. Professional athletes work beyond F. The progression is yours to control, at your pace, with no ceiling.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSoft medical-grade silicone. Lightweight enough to use anywhere. App-connected with guided training cycles, progress tracking, and scheduled reminders that keep the habit honest.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSingers, swimmers, cyclists, athletes, speakers, yoga practitioners, the lungs respond to resistance the same way every other muscle does. Train them accordingly.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's in the box\u003c\/strong\u003e 1 × Breathing Trainer · Bite tip · Suction tip · Nose clip\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e8-level inhale control · 8-level exhale control · App-guided · Portable · Silicone\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStronger lungs don't just improve performance. They change how everything feels.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eQuick-Use Guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eWhat It Actually Does\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA lung trainer creates \u003cstrong\u003eresistance pressure, \u003c\/strong\u003eeither inspiratory (inhale resistance) or expiratory (exhale resistance) or both. That resistance forces your diaphragm, intercostals, and accessory breathing muscles to work harder, progressively building respiratory strength and lung capacity the same way weights build muscle.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eSetup\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLocate the resistance dial\u003c\/strong\u003e — usually numbered 1–5 or 1–10\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eStart at the lowest resistance setting\u003c\/strong\u003e regardless of fitness level\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eAttach mouthpiece firmly\u003c\/strong\u003e — air leaks around the seal destroy the training effect\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSit upright or stand\u003c\/strong\u003e — slouching compresses lung volume by up to 30%\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eStep-by-Step Protocol\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e1. Seated, spine tall, shoulders relaxed\u003c\/strong\u003e Feet flat on the floor. This is a respiratory workout — posture is equipment.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e2. Exhale fully before you begin\u003c\/strong\u003e Empty the lungs completely. This maximizes the inhale volume you're about to train.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e3. Seal lips completely around the mouthpiece\u003c\/strong\u003e No gaps. Breathe exclusively through the device — not around it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e4. Inhale slowly against resistance\u003c\/strong\u003e Breathe deep into your belly first, then chest. Count 3–4 seconds on the inhale. You should feel effort — not strain.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e5. Remove device, exhale slowly through pursed lips\u003c\/strong\u003e Take 4–6 seconds to exhale fully. This prevents dizziness and resets lung pressure.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e6. Rest 2–3 breaths normally between reps\u003c\/strong\u003e Do not rush the cycle. Recovery between reps is part of the training stimulus.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e7. Repeat for your target set\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eTraining Protocol by Goal\u003c\/h3\u003e\n\u003cdiv class=\"overflow-x-auto w-full px-2 mb-6\"\u003e\n\u003ctable class=\"min-w-full border-collapse text-sm leading-[1.7] whitespace-normal\"\u003e\n\u003cthead class=\"text-left\"\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eGoal\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eResistance\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eReps\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eSets\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eFrequency\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eBeginner \/ Recovery\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eLevel 1–2\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e10 reps\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e2 sets\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eDaily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eLung Capacity Building\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eLevel 3–4\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e15 reps\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e3 sets\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eDaily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eAthletic Performance\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eLevel 4–6\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e20 reps\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e3–4 sets\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eOnce daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eCOPD \/ Post-illness rehab\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eLevel 1 only\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e10 reps\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e2 sets\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eTwice daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eProgressive overload rule:\u003c\/strong\u003e Increase resistance by one level only when current level feels effortless across all sets for 5 consecutive days.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eCritical Mistakes to Avoid\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eBreathing too fast\u003c\/strong\u003e — speed eliminates resistance benefit entirely\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eUsing chest only\u003c\/strong\u003e — diaphragmatic engagement is the whole point\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eStarting too high on resistance\u003c\/strong\u003e — causes compensatory neck\/shoulder muscle recruitment, not lung training\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eTraining through dizziness\u003c\/strong\u003e — stop immediately, breathe normally, resume after 5 minutes\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eInconsistency\u003c\/strong\u003e — respiratory muscles respond to daily stimulus; 3x\/week produces minimal adaptation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eMaintenance\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eRinse mouthpiece daily with warm water\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDisassemble weekly, wash all parts with mild soap\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eCheck resistance valve for buildup — debris shifts calibration\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eReplace mouthpiece every 3–6 months\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eWhat Progress Feels Like\u003c\/h3\u003e\n\u003cdiv class=\"overflow-x-auto w-full px-2 mb-6\"\u003e\n\u003ctable class=\"min-w-full border-collapse text-sm leading-[1.7] whitespace-normal\"\u003e\n\u003cthead class=\"text-left\"\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eWeek\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eExpected Adaptation\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eWeek 1–2\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eMild breathlessness at rest after sessions (normal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eWeek 3–4\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eSessions feel easier, mild endurance improvement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eWeek 6–8\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eMeasurable reduction in breathlessness during exertion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eWeek 10–12\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eNoticeable lung capacity shift, better breath control under pressure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"The Reforge Company","offers":[{"title":"black","offer_id":52743615349103,"sku":"1005011756570490-black","price":161912.58,"currency_code":"NGN","in_stock":true},{"title":"green","offer_id":52743615381871,"sku":"1005011756570490-green","price":161912.58,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/S513afad94403489aa818f5b66ae19667T.webp?v=1773183443"},{"product_id":"back-posture-correction-belt-hunchback-prevention-correction-of-sitting-posture-unisex-breathable-body-shaping","title":"Back Posture Correction Belt","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe way you sit is quietly reshaping your spine. Most people don't notice until it shows.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eRounded shoulders. Forward head. A subtle collapse in the upper back that compounds over years of desk work, screens, and stillness.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe BeeChip Posture Corrector works against that, gently, consistently, without discomfort. The ergonomic design pulls the shoulders back into alignment and holds the spine where it belongs. Breathable material against the skin. Adjustable fit via hook-and-loop at the waist. On in under a minute.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWear it while working. While commuting. While the habit builds.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eUnisex. Available in M, L, and XL.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSizing Guide\u003c\/strong\u003e M: Chest 68–91cm · 40–70kg L: Chest 91–119cm · 70–100kg XL: Chest 119–140cm · 90–120kg\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBreathable material · Adjustable fit · Unisex · Durable construction\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePosture shapes perception — yours and everyone else's. Start correcting it today.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Reforge Company","offers":[{"title":"black M","offer_id":52743615447407,"sku":"1005006697527976-black M","price":11851.87,"currency_code":"NGN","in_stock":true},{"title":"black L","offer_id":52743615480175,"sku":"1005006697527976-black L","price":15912.67,"currency_code":"NGN","in_stock":true},{"title":"black XL","offer_id":52743615512943,"sku":"1005006697527976-black XL","price":16809.82,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/S9639b456cf9344d79695295f50d6237b4.webp?v=1773183443"},{"product_id":"weightlifting-training-gloves-for-men-women-hand-wrist-palm-protector-gloves-fitness-sports-cycling-gymnastics-gym-gloves","title":"Weightlifting Training Gloves","description":"","brand":"The Reforge Company","offers":[{"title":"blue \/ L","offer_id":52743615807855,"sku":"1005007219911076-blue-L","price":26961.82,"currency_code":"NGN","in_stock":false},{"title":"blue \/ XL","offer_id":52743615840623,"sku":"1005007219911076-blue-XL","price":27622.88,"currency_code":"NGN","in_stock":false},{"title":"black \/ M","offer_id":52743615873391,"sku":"1005007219911076-black-M","price":24175.92,"currency_code":"NGN","in_stock":false},{"title":"black \/ L","offer_id":52743615906159,"sku":"1005007219911076-black-L","price":27434.01,"currency_code":"NGN","in_stock":false},{"title":"red \/ M","offer_id":52743615938927,"sku":"1005007219911076-red-M","price":24223.14,"currency_code":"NGN","in_stock":false},{"title":"red \/ L","offer_id":52743615971695,"sku":"1005007219911076-red-L","price":27528.44,"currency_code":"NGN","in_stock":false},{"title":"red \/ XL","offer_id":52743616004463,"sku":"1005007219911076-red-XL","price":28189.5,"currency_code":"NGN","in_stock":false},{"title":"blue \/ M","offer_id":52743616037231,"sku":"1005007219911076-blue-M","price":24459.23,"currency_code":"NGN","in_stock":false},{"title":"black 1 \/ M","offer_id":52743616069999,"sku":"1005007219911076-black 1-M","price":29653.28,"currency_code":"NGN","in_stock":false},{"title":"black 1 \/ XL","offer_id":52743616102767,"sku":"1005007219911076-black 1-XL","price":29322.75,"currency_code":"NGN","in_stock":true},{"title":"black 1 \/ L","offer_id":52743616135535,"sku":"1005007219911076-black 1-L","price":33336.33,"currency_code":"NGN","in_stock":true},{"title":"red 1 \/ L","offer_id":52743616168303,"sku":"1005007219911076-red 1-L","price":34988.98,"currency_code":"NGN","in_stock":true},{"title":"red 1 \/ M","offer_id":52743616201071,"sku":"1005007219911076-red 1-M","price":33808.52,"currency_code":"NGN","in_stock":true},{"title":"blue 1 \/ M","offer_id":52743616233839,"sku":"1005007219911076-blue 1-M","price":28756.13,"currency_code":"NGN","in_stock":true},{"title":"red 1 \/ XL","offer_id":52743616266607,"sku":"1005007219911076-red 1-XL","price":33855.74,"currency_code":"NGN","in_stock":true},{"title":"blue 1 \/ XL","offer_id":52743616299375,"sku":"1005007219911076-blue 1-XL","price":31117.06,"currency_code":"NGN","in_stock":true},{"title":"blue 1 \/ L","offer_id":52743616332143,"sku":"1005007219911076-blue 1-L","price":28803.35,"currency_code":"NGN","in_stock":true},{"title":"black \/ XL","offer_id":52743616364911,"sku":"1005007219911076-black-XL","price":27481.23,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/S3ae0f45d32e0469d83c2dcb74fc33d12R.webp?v=1773183444"},{"product_id":"mini-99-levels-fascia-gun-handheld-portable-massage-gun-vibration-digital-display-muscle-massager-deep-tissue-massager-for-body","title":"Fascia handheld Portable Massage Gun","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSoreness isn't weakness leaving the body. It's lactic acid waiting to be broken down.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e3200 RPM. 6mm strike depth. 99 precision speed levels. Eight professional-grade massage heads — each one engineered for a specific muscle group, not an approximation of one.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe intelligent control chip reads your pressure and adjusts impact force in real time. Deep tissue, surface relief, joint-adjacent work — the gun responds to what the muscle needs, not a preset program.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e400 grams. Near-silent output. USB-C charged. Built from ABS and TPR with the kind of finish that belongs in a sports clinic, not just a gym bag.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTwo 1200mAh batteries. CE certified. Ready when recovery demands it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's in the box\u003c\/strong\u003e 1 × ZOCI Fascia Gun · 8 massage heads · USB-C charging cable\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e3200 RPM · 99 speeds · 6mm depth · 400g · Near-silent · CE certified Color: Black \/ White\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTrain harder. Recover faster. The muscle doesn't rest neither should your recovery tool.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Reforge Company","offers":[{"title":"White 6heads","offer_id":52743615611247,"sku":"1005009058756402-White 6heads","price":152043.89,"currency_code":"NGN","in_stock":true},{"title":"Black 6heads","offer_id":52743615644015,"sku":"1005009058756402-Black 6heads","price":152043.89,"currency_code":"NGN","in_stock":true},{"title":"White 8heads Bag","offer_id":52743615676783,"sku":"1005009058756402-White 8heads Bag","price":170836.89,"currency_code":"NGN","in_stock":true},{"title":"Black 8heads Bag","offer_id":52743615709551,"sku":"1005009058756402-Black 8heads Bag","price":170836.89,"currency_code":"NGN","in_stock":true},{"title":"White 4heads","offer_id":52743615742319,"sku":"1005009058756402-White 4heads","price":136320.1,"currency_code":"NGN","in_stock":true},{"title":"Black 4heads","offer_id":52743615775087,"sku":"1005009058756402-Black 4heads","price":136320.1,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/Sc65b4c5a1ea8442db4855d3d7aefc011W.webp?v=1773183444"},{"product_id":"insulated-stainless-steel-usb-c-rechargeable-electric-protein-shake-mixer-shaker-cups-or-protein-shakes-and-meal-replacement-1","title":"Rechargeable Electric Protein Shake Mixer","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e18\/8 stainless steel. Double-wall vacuum insulated. Electric-powered mixing at the push of a button.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThirty seconds. Smooth, clump-free protein — no whisk ball rattling, no powder pockets, no compromise. Cold stays cold. Hot stays hot. The steel holds no odor, no residue, no memory of last Tuesday's shake.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eUSB-C charged in two hours. One month of daily use on a single charge. Leak-proof seal that holds in a bag, a car, or a gym locker without a second thought.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e16oz capacity. Dishwasher-safe body and lid. Built for the standard that plastic never met.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's in the box\u003c\/strong\u003e 1 × XMSJ Electric Stainless Steel Shaker · USB-C Charging Cable\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e18\/8 Steel · 16oz · Vacuum insulated · 1-month battery · Leak-proof · Chrome finish\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe last shaker bottle you'll ever need to replace.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Reforge Company","offers":[{"title":"United States","offer_id":52743616430447,"sku":"1005011559459971-United States","price":314428.66,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/Seb60335a6bc34efe8fbae6c362b7161fp.webp?v=1773183444"},{"product_id":"weighted-steel-wire-jump-rope-smooth-for-students-competitions-workouts-durable-sports-gear-for-home-gym-outdoor-activities","title":"Weighted Steel Wire Jump Rope","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe most effective cardio tool ever built weighs 160 grams.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNo machine. No membership. No excuses.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eErgonomic foam handles. Tangle-free cable. Engineered for speed, rhythm, and the kind of conditioning that shows — in the legs, the lungs, and the mirror.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAt 160 grams it disappears into a gym bag. At full speed it outworks equipment that costs fifty times more. Boxing training, HIIT, daily cardio. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAdjustable length. Built for men and women. Available in four colorways.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's in the box\u003c\/strong\u003e 1 × Adjustable Ropeless Jump Rope · 160g\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eFoam grip handles · Tangle-free · Strength \u0026amp; cardio · Unisex Available: Red\/Black · Classic Black · Green\/Black · Blue\/Black\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePortable. Relentless. The only cardio tool you actually need.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Reforge Company","offers":[{"title":"blue","offer_id":52743616823663,"sku":"1005010536047768-blue","price":54537.48,"currency_code":"NGN","in_stock":true},{"title":"black","offer_id":52743616856431,"sku":"1005010536047768-black","price":54537.48,"currency_code":"NGN","in_stock":true},{"title":"green","offer_id":52743616889199,"sku":"1005010536047768-green","price":54537.48,"currency_code":"NGN","in_stock":true},{"title":"red","offer_id":52743616921967,"sku":"1005010536047768-red","price":54537.48,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/S516a0dc8f0bc439297d739f6fbf0ebcf7.webp?v=1773183445"},{"product_id":"adjustable-weight-vest-load-bearing-sand-suit-for-gym-physical-training-sandbag-training-equipment-sandbag-vest-sand-suit","title":"Adjustable Weight Vest Load Bearing Sand Suit","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eYour body adapted to your bodyweight a long time ago. It's been coasting ever since.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eProgressive overload doesn't stop at the barbell.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis adjustable weight vest adds external resistance to every movement — running, walking, calisthenics, HIIT, or simply existing through a training session. The body recruits more muscle, burns more calories, and builds the kind of functional strength that transfers beyond the gym.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLoad it up. Strap it in. Let the weight do what gravity alone stopped doing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAdjustable fit. Distributed load. Built to move with the body, not against it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e Progressive resistance · Full-body activation · Calorie amplification Functional strength · Suitable for all training styles · Adjustable load\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's in the box\u003c\/strong\u003e 1 × Adjustable Weight Vest\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAdjustable weight · Sand-loaded · Unisex · Multi-sport compatible\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSame workout. Heavier load. Completely different result.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Reforge Company","offers":[{"title":"Black \/ One Size","offer_id":52743616954735,"sku":"1005010609731206-Black-One Size","price":87826.6,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/S044e7fc4e8824db394067c96c995020fc.webp?v=1773183445"},{"product_id":"cooper-ankle-support-compression-foot-sleeves-for-men-and-women-bracer-ankle-protector-daily-sport-gym-workout-weightlifting","title":"Ankle Support Compression Foot Sleeves","description":"\u003cp\u003eConstructed for the ankle that needs to perform, through the cut, the sprint, the pivot, and the landing that comes after.\u003c\/p\u003e\n\u003cp\u003eThis brace wraps with intention. Firm where support matters. Flexible where movement demands it. Designed for baseball but built for any athlete who understands that the ankle is the foundation everything else runs on.\u003c\/p\u003e\n\u003cp\u003eOne size. Three colorways. Zero compromise on court, field, or court.\u003c\/p\u003e\n\u003cp\u003eWhat's in the box 1 × Ankle Brace Support Band\u003c\/p\u003e\n\u003cp\u003eProtective area: Ankle · One size fits all Available: Black\/Gray · Black\/Purple · Black\/Green\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtect the foundation. Everything above it performs better when you do.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"The Reforge Company","offers":[{"title":"Black And Gray Set \/ Average Size \/ 1PCS","offer_id":52875005952367,"sku":"CJYD272474609IR","price":55986.0,"currency_code":"NGN","in_stock":true},{"title":"Black And Gray \/ Average Size \/ 1PCS","offer_id":52875005985135,"sku":"CJYD272474601AZ","price":55986.0,"currency_code":"NGN","in_stock":true},{"title":"Black And Gray \/ Average Size \/ 2PCS","offer_id":52875006017903,"sku":"CJYD272474606FU","price":55986.0,"currency_code":"NGN","in_stock":true},{"title":"Black And Green Set \/ Average Size \/ 1PCS","offer_id":52875006050671,"sku":"CJYD272474611KP","price":55986.0,"currency_code":"NGN","in_stock":true},{"title":"Black And Green \/ Average Size \/ 1PCS","offer_id":52875006083439,"sku":"CJYD272474603CX","price":55986.0,"currency_code":"NGN","in_stock":true},{"title":"Black And Green \/ Average Size \/ 2PCS","offer_id":52875006116207,"sku":"CJYD272474607GT","price":55986.0,"currency_code":"NGN","in_stock":true},{"title":"Black And Purple Set \/ Average Size \/ 1PCS","offer_id":52875006148975,"sku":"CJYD272474613MN","price":55986.0,"currency_code":"NGN","in_stock":true},{"title":"Black And Purple \/ Average Size \/ 1PCS","offer_id":52875006181743,"sku":"CJYD272474602BY","price":55986.0,"currency_code":"NGN","in_stock":true},{"title":"Black And Purple \/ Average Size \/ 2PCS","offer_id":52875006214511,"sku":"CJYD272474608HS","price":55986.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/825c3411-5799-45bd-8bdb-0052c8c970bb.jpg?v=1776184472"},{"product_id":"mushroom-coffee-with-10-adaptogenic-mushrooms-and-mct-oil-usa-grown-instant-coffee-with-turkey-tail-shiitake-lions-mane","title":"Mushroom Coffee","description":"\u003cp\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eRegular coffee borrows energy from tomorrow. This one builds it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTen adaptogenic mushrooms. MCT oil. USA-grown instant coffee. One cup that does what your current morning routine was never designed to do.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLion's Mane sharpens cognitive function. Turkey Tail supports immunity. Shiitake delivers bioactive compounds that standard coffee simply doesn't carry. MCT oil converts immediately to clean, sustained energy — no spike, no crash, no 11am collapse.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe taste is coffee. The function is entirely different.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eInstant format. No brewing. No compromise on what the morning is supposed to feel like.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Ingredients\u003c\/strong\u003e 10 Adaptogenic mushrooms · Lion's Mane · Turkey Tail · Shiitake · MCT Oil USA-grown · Instant format · 18-month shelf life\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's in the box\u003c\/strong\u003e 1 × Mushroom Coffee Blend\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAdult formula · Instant · USA-grown ingredients · Mental clarity · Physical endurance\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe morning ritual that actually prepares you for the day ahead.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Reforge Company","offers":[{"title":"1 pack","offer_id":52890995163503,"sku":"1005010149274942-1 pack","price":86469.02,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/S8a374ca787e344738afb3a4e7639c115S.webp?v=1776903482"},{"product_id":"weight-scale-electronic-scale-396-pound-digital-bathroom-scale-high-precision-weight-scale-with-lcd-high-definition-display-sc","title":"Electronic Weight Scale","description":"\u003cp\u003e396 Pound Digital Bathroom Scale, High-precision Weight Scale with LCD High-definition Display \u003c\/p\u003e","brand":"The Reforge Company","offers":[{"title":"black \/ United States","offer_id":52890995229039,"sku":"1005010297787666-black-United States","price":27806.62,"currency_code":"NGN","in_stock":true},{"title":"Ivory \/ United States","offer_id":52890995261807,"sku":"1005010297787666-Ivory-United States","price":23801.74,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/Sde39a9830fad43ffbd1ea4770027eeaev.webp?v=1776903482"},{"product_id":"original-t75-tws-touch-control-wireless-headphones-bluetooth-earphones-sport-earbuds-music-headset-for-iphone-xiaomi-phones","title":"Sport Earbuds","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat you hear should be the music. 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Doesn't fall out, perfect for physical activity.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e Active noise cancellation · Balanced armature sound · Touch controls Volume control · Wireless Bluetooth · Universal compatibility\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's in the box\u003c\/strong\u003e 1 × T75 TWS Wireless Earbuds · Charging case\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eANC · TWS · Touch control · Bluetooth wireless · Compatible: iOS \u0026amp; Android\u003c\/p\u003e","brand":"The Reforge Company","offers":[{"title":"khaki","offer_id":52895744885103,"sku":"1005008077610176-khaki","price":23310.31,"currency_code":"NGN","in_stock":true},{"title":"black","offer_id":52895744917871,"sku":"1005008077610176-black","price":22165.41,"currency_code":"NGN","in_stock":true},{"title":"white","offer_id":52895744950639,"sku":"1005008077610176-white","price":22531.78,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/S42b597bb99b64c35bfa22f348102c093L.webp?v=1777039367"},{"product_id":"wireless-portable-electric-orange-juicer-150ml-usb-rechargeable-automatic-juice-extractor-with-residue-separation","title":"Wireless Portable Electric Orange Juicer","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFresh juice shouldn't require a kitchen.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e45 watts. 18,000 RPM. 150ml of cold-pressed clarity — extracted, separated, and ready in under a minute.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe automatic residue separation system does what manual juicers cannot — delivering pure juice on one side, pulp on the other, with no mesh to unclog and no mess to manage. The 1500mAh rechargeable battery runs cordless. USB charged. Compact enough for a desk, a hotel room, or a bag.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIvory or Mint Green. 950 grams. A morning ritual that travels with you.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e Capacity: 150ml · Power: 45W · Speed: 18,000 RPM Battery: 1500mAh · Voltage: 7.4V · Charging: USB Size: 140×110×280mm · Weight: 0.95kg\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's in the box\u003c\/strong\u003e 1 × Portable Electric Orange Juicer\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eResidue separation · Wireless · USB rechargeable · Available: Ivory \/ Mint Green\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe freshest part of your morning fits in your hand.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Reforge Company","offers":[{"title":"Green","offer_id":52895745802607,"sku":"1005012094216061-Green","price":182773.02,"currency_code":"NGN","in_stock":true},{"title":"White","offer_id":52895745835375,"sku":"1005012094216061-White","price":182773.02,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/Sb189beee820744e2aa59bff58d880d12J.webp?v=1777039370"},{"product_id":"korean-red-panax-ginseng-energy-endurance-vitality-performance-immune-support","title":"Korean Red Panax Ginseng - Energy, Endurance, Vitality, Performance, Immune Support","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eKorean Red Panax Ginseng has been the performance compound of choice for over two thousand years long before the supplement industry existed to explain why.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe answer is ginsenosides. The active compounds unique to Korean red ginseng that promote blood flow, reduce cortisol response, enhance physical endurance, and sharpen cognitive output simultaneously. No crash. No dependency. No synthetic mechanism required.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach capsule contains pure ginseng powder — carefully extracted to preserve maximum ginsenoside potency. Three capsules daily. Consistent use compounds what a single dose begins.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTrusted by athletes. Relied on by professionals. Validated by centuries.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's in the box\u003c\/strong\u003e 1 × Korean Red Panax Ginseng — capsule bottle\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003ePure Korean Red Ginseng · 3 capsules daily · 2-year shelf life Ships within 48 hours · Energy · Endurance · Immunity · Mental clarity\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe energy that doesn't run out by midday starts here.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Reforge Company","offers":[{"title":"120 Capsules","offer_id":52895746261359,"sku":"1005008323580760-120 Capsules","price":62924.11,"currency_code":"NGN","in_stock":true},{"title":"60 Capsules","offer_id":52895746294127,"sku":"1005008323580760-60 Capsules","price":48131.91,"currency_code":"NGN","in_stock":true},{"title":"30 Capsules","offer_id":52895746326895,"sku":"1005008323580760-30 Capsules","price":37003.41,"currency_code":"NGN","in_stock":true},{"title":"120 Capsule-3bottles","offer_id":52895746359663,"sku":"1005008323580760-120 Capsule-3bottles","price":150990.39,"currency_code":"NGN","in_stock":true},{"title":"60 Capsule-3bottles","offer_id":52895746392431,"sku":"1005008323580760-60 Capsule-3bottles","price":122688.28,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/files\/Sd4ace0551dc54ae88794d9f595b3f59cz.webp?v=1777039371"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2404\/3631\/collections\/hf_20260310_231314_a5831b8a-7fb8-452a-9e15-a75f1449906b.png?v=1773184762","url":"https:\/\/thereforgecompany.myshopify.com\/collections\/gym.oembed","provider":"The Reforge Company","version":"1.0","type":"link"}